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🥗 Tendon (Ciotola di riso tempura)

315 kcal · 50 min · 4 porzioni

Ingredienti

• 200 g Gamberi
• 200 g Verdura (ad es. Zucchine, Carote)
• 100 g Impasto per tempura
• 1 l Olio per friggere
• 4 EL Salsa di soia
• 2 Portionen Riso cotto
• 2 Cipollotto

Preparazione

1. 1. Slice vegetables thinly.
2. 2. Peel and devein the shrimps.
3. 3. Prepare tempura batter according to instructions.
4. 4. Heat oil and fry the vegetable slices and shrimps.
5. 5. Arrange fried ingredients over the cooked rice.
6. 6. Drizzle with soy sauce and garnish with spring onions.

Valori per porzione

• kcal: 315
• Protein: 20 g · Fett/Fat: 10 g · Carbs: 35 g