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🍳 Shakshuka

200 kcal · 30 min · 4 porzioni

Ingredienti

• 4 Eggs
• 500 g Tomatoes
• 1 Onion
• 1 Pepper
• 1 TL cumino
• 1 TL Paprika powder
• 2 Zehen Garlic
• 2 EL Olive oil

Preparazione

1. 1. Brown onion and garlic in olive oil.
2. 2. Add pepper and continue to fry.
3. 3. Add tomatoes, cumin and paprika.
4. 4. Crack eggs onto the tomato mixture.
5. 5. Cover and cook until the eggs are done.

Valori per porzione

• kcal: 200
• Protein: 12 g · Fett/Fat: 14 g · Carbs: 5 g