← Tutte le ricette

🍳 Uova strapazzate con avocado e pomodori

135 kcal · 15 min · 4 porzioni

Ingredienti

• 4 Eggs
• 1 Avocado
• 100 Pomodori
• 10 Butter
• 1 Salt
• 1 Pepper

Preparazione

1. 1. Whisk the eggs in a bowl.
2. 2. Heat the butter in a pan.
3. 3. Pour the eggs into the pan and stir gently.
4. 4. Cut the tomatoes into small pieces and add them.
5. 5. Season with salt and pepper.
6. 6. Slice the avocado and garnish the egg mixture.

Valori per porzione

• kcal: 135
• Protein: 12 g · Fett/Fat: 10 g · Carbs: 3 g