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🍽️ Insalata colorata con salsiccia di pollo, Gouda ed erbe
450 kcal · 30 min · 4 porzioni
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Ingredienti
- Eggs 2 pcs
- Red onions 1 pcs
- Whole poultry sausage 400 g
- Young Gouda cheese, whole 150 g
- Gherkins 2 pcs
- Parsley, fresh 20 g
- Mustard 1 tsp
- Vinegar 1 tbsp
- Oil 2 tbsp
- Salt pinch
- Black ground pepper pinch
- Sugar 1 tsp
- Vine tomatoes 3 pcs
- Mini Romana lettuce 1 pcs
Preparazione
- 1. Fill a pot with about one liter of water and bring it to a boil.
- 2. Place the eggs in the boiling water and cook them for seven minutes until hard-boiled.
- 3. Drain the hot water and immediately rinse the eggs with cold water to make them easier to peel.
- 4. Peel the cooled eggs completely.
- 5. Cut the onions in half and remove the outer skin.
- 6. Dice the onions very finely.
- 7. Remove the casing from the poultry sausage.
- 8. Remove the rind from the Gouda cheese.
- 9. Drain the gherkins and catch the pickle juice in a small container.
- 10. Cut the boiled eggs into small cubes of about one to two centimeters.
- 11. Cut the poultry sausage into small cubes of one to two centimeters as well.
- 12. Cut the Gouda cheese into small cubes of one to two centimeters.
- 13. Cut the drained gherkins into small cubes of one to two centimeters.
- 14. Put the diced eggs, sausage, cheese, and gherkins into a large bowl.
- 15. Add the finely diced onions to the bowl.
- 16. Wash the parsley thoroughly under running water.
- 17. Shake the parsley dry to remove excess water.
- 18. Remove the thick stems from the parsley.
- 19. Finely chop the parsley leaves.
- 20. Add the chopped parsley to the bowl with the salad.
- 21. Pour two to three tablespoons of the collected pickle juice into the bowl.
- 22. Add mustard, vinegar, and two tablespoons of oil.
- 23. Mix all ingredients in the bowl very well together.
- 24. Season the salad with salt, pepper, and sugar to taste.
- 25. Set the bowl aside to let the flavors meld.
- 26. Wash the tomatoes thoroughly.
- 27. Cut the tomatoes in half.
- 28. Wash the mini-Romana lettuce.
- 29. Thinly slice off the hard core at the bottom.
- 30. Shake the lettuce dry.
- 31. Cut the Romana lettuce into narrow strips.
- 32. Add the halved tomatoes and lettuce strips to the bowl just before serving.
- 33. Gently fold everything together without crushing the ingredients.
- 34. Taste the salad one last time and adjust seasoning if needed.
- 35. Serve the sausage salad on plates or in glasses.
- 36. Enjoy your delicious salad.
Valori per porzione
- kcal: 450
- Protein: 22 g · Fett/Fat: 30 g · Carbs: 13 g