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🥤 Frullato di pesca e melone

135 kcal · 30 min · 4 porzioni

Ingredienti

• Pesche 4 pz.
• Lamponi, freschi 200 g
• Anguria 0.25 pz.
• Succo d'arancia 800 ml
• Miele 1 cucchiaino

Preparazione

1. 1. Wash the peaches thoroughly, halve them, remove the pit, and cut into small pieces. Rinse the raspberries. Quarter the melon, remove the skin, and cut into cubes.
2. 2. In a tall container, blend the fruit with the orange juice until smooth. Sweeten with honey to taste and serve. Enjoy your meal!

Valori per porzione

• kcal: 135
• Protein: 2 g · Fett/Fat: 0 g · Carbs: 34 g