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🍽️ Orecchiette al sugo di salsiccia e broccoli
690 kcal · 30 min · 4 porzioni
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Ingredienti
- potatoes, mainly waxy 1 kg
- rosemary, fresh 10 g
- thyme, fresh 20 g
- salt pinch
- olive oil 9 tbsp
- vine tomatoes 2 pcs.
- garlic cloves 1 pcs.
- wheat flour, Type 405 2 tbsp
- boneless pork chops 600 g
- pepper, black ground pinch
- butter 3 tbsp
Preparazione
- 1. Preheat the oven to 180 degrees Celsius with fan circulation.
- 2. Peel the potatoes and rinse them under cold running water.
- 3. Cut the potatoes into halves or quarters depending on their size.
- 4. Wash the rosemary and 10 grams of thyme and shake off excess water.
- 5. Carefully pick the leaves off the thyme and rosemary stems.
- 6. Line a baking tray with baking paper.
- 7. Place the potatoes, herbs, salt, and 5 tablespoons of olive oil on the tray.
- 8. Mix everything well so the potatoes are evenly coated.
- 9. Bake the potatoes in the oven for about 25 minutes until golden brown.
- 10. Wash the tomatoes and remove the hard stem at the top.
- 11. Slice the tomatoes into approximately 1-centimeter thick slices.
- 12. Wash the remaining thyme and shake off excess water.
- 13. Pick the thyme leaves off and chop them finely.
- 14. Peel the garlic and dice it into small pieces.
- 15. Pour some flour onto a flat plate.
- 16. Rinse the pork chops and pat them dry with kitchen paper.
- 17. Season the pork chops on both sides with salt and pepper.
- 18. Turn the pork chops in the flour until they are coated all over.
- 19. Heat 3 tablespoons of olive oil in a large frying pan over medium to high heat.
- 20. Fry the pork chops for about 2 minutes on the first side.
- 21. Turn the pork chops and fry them for another 1 minute.
- 22. Remove the pork chops from the pan and set them aside.
- 23. Add 1 tablespoon of olive oil to the pan drippings.
- 24. Fry the tomato slices for about 2 minutes over medium heat.
- 25. Season the tomatoes with salt and pepper.
- 26. Remove the tomatoes from the pan and set them aside.
- 27. Melt the butter in the same pan until it foams slightly.
- 28. Add the diced garlic and chopped thyme to the butter.
- 29. Season the butter lightly with salt and pepper.
- 30. Place the pork chops back into the pan.
- 31. Swirl the pan and turn the pork chops several times in the herb butter.
- 32. Remove the potatoes from the oven when they are cooked.
- 33. Plate the potatoes, pork chops, and tomatoes on pre-warmed plates.
- 34. Serve the dish immediately and enjoy your meal.
Valori per porzione
- kcal: 690
- Protein: 41 g · Fett/Fat: 51 g · Carbs: 29 g