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🍽️ Baby porridge with oats, banana and avocado

105 kcal · 30 min · 4 porzioni

Ingredienti

• oat flakes, fine 20 g
• milk 200 ml
• bananas 50 g
• avocado 50 g
• rapeseed oil 1 tsp

Preparazione

1. 1. Grind the oat flakes for 8 seconds at speed 8 in the mixing bowl. Then add the milk and cook for 15 minutes at 100 °C at speed 3.
2. 2. Meanwhile, peel the banana and cut it into coarse pieces. Halve the avocado, remove the pit, and scoop out the flesh with a spoon.
3. 3. Add the prepared ingredients to the oat flakes and puree everything with the oil for 20 seconds at speed 8. Pour the baby food into a container, let it cool, and then serve.

Valori per porzione

• kcal: 105
• Protein: 3 g · Fett/Fat: 4 g · Carbs: 16 g