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🍽️ Patatine croccanti di barbabietola rossa con dip di quark alle erbe
287 kcal · 30 min · 4 porzioni
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Ingredienti
- 3 barbabietole rosse
- 3 cucchiai olio d'oliva
- sale
- 2 rametti basilico
- 2 rametti prezzemolo
- 0.5 mazzo erba cipollina (da 10 g)
- fiocchi di latte 250 g
- 350 g yogurt alla panna
- 1 cucchiaio succo di limone
- pepe (macinato al momento)
Preparazione
- 1. Preheat the oven to 160 degrees Celsius. Use the fan setting (150 degrees Celsius) or gas mark 2.
- 2. Peel the beetroot.
- 3. Slice the beetroot into very thin rounds or use a slicer.
- 4. Line a baking tray with baking paper.
- 5. Arrange the slices side by side on the tray. Make sure they do not overlap.
- 6. Lightly brush the slices with olive oil.
- 7. Season the slices with a little salt.
- 8. Place the tray in the oven.
- 9. Bake the chips for about 30 to 40 minutes.
- 10. Check the chips regularly to see how they are doing.
- 11. Swap the trays in the oven if necessary.
- 12. Remove the chips as soon as they are crispy.
- 13. Wash the fresh herbs under running water.
- 14. Shake the herbs dry.
- 15. Pluck the leaves off the stems.
- 16. Finely chop the herbs.
- 17. Mix the quark with the yogurt.
- 18. Fold the chopped herbs into the quark mixture.
- 19. Add some lemon juice.
- 20. Season the dip mixture with salt and pepper.
- 21. Transfer the dip mixture into a bowl.
- 22. Serve the chips together with the dip.
- 23. Garnish the bowl with a few chips if you like.
Valori per porzione
- kcal: 287
- Protein: 12 g · Fett/Fat: 20 g · Carbs: 15 g