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🍝 Insalata di pasta fresca con pomodori, prosciutto e olive
875 kcal · 30 min · 4 porzioni
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Ingredienti
- 500 g Fusilli
- Sale
- 1 cucchiaio Olio d'oliva
- 180 g Pomodorini
- 100 g Prosciutto di Serrano (a fette)
- 120 g Pomodori secchi (conservati in olio)
- 1 Mazzo Basilico
- 150 g Maionese
- 100 g Yogurt bianco
- 1 Spicchio d'aglio
- 1 cucchiaino Succo di limone
- Pepe (macinato)
- 80 g Olive nere
Preparazione
- 1. Boil plenty of water in a pot and add some salt.
- 2. Cook the pasta in it until al dente (firm to the bite).
- 3. Drain the pasta in a colander.
- 4. Rinse the pasta under cold water to cool them down.
- 5. Let the pasta drain well.
- 6. Stir some oil into the drained pasta.
- 7. Let the pasta with oil cool down a bit.
- 8. Wash the fresh tomatoes thoroughly.
- 9. Cut the tomatoes in half.
- 10. Cut the ham into thin strips.
- 11. Let the sun-dried tomatoes drain well.
- 12. Chop the sun-dried tomatoes into small pieces.
- 13. Wash the fresh basil.
- 14. Shake the basil dry.
- 15. Pluck the basil leaves off the stems.
- 16. Cut the basil leaves into fine strips.
- 17. Put the mayonnaise into a bowl.
- 18. Add the yogurt to the mayonnaise.
- 19. Add the lemon juice.
- 20. Stir the mayonnaise, yogurt, and lemon juice until smooth.
- 21. Press the peeled garlic into the sauce.
- 22. Season the sauce with salt.
- 23. Season the sauce with pepper.
- 24. Put all prepared salad ingredients into a large bowl.
- 25. Pour the dressing over the ingredients.
- 26. Mix everything well together.
- 27. Taste the salad again and adjust seasoning.
- 28. Serve the salad.
Valori per porzione
- kcal: 875
- Protein: 25 g · Fett/Fat: 44 g · Carbs: 93 g