🍽️ Lamb chops tender with green asparagus and fresh mint yogurt sauce

Name: Lamb chops tender with green asparagus and fresh mint yogurt sauce
Total time: 30 min
Yield: 4 porzioni
Ingredients: 1.5 kg white asparagus; salt; 4 lamb chops; pepper (from the mill); 2 tbsp oil; 200 g butter; 2 egg yolks; limes (juice); 2 tbsp yogurt cream; salt; pepper (from the mill); 1 pinch sugar; 40 g chopped pistachios; 0.5 bunch chopped mint

929 kcal · 30 min · 4 porzioni

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Ingredienti

1.5 kg white asparagus
salt
4 lamb chops
pepper (from the mill)
2 tbsp oil
200 g butter
2 egg yolks
limes (juice)
2 tbsp yogurt cream
salt
pepper (from the mill)
1 pinch sugar
40 g chopped pistachios
0.5 bunch chopped mint

Preparazione

1. Melt the butter in a small pot.
2. Carefully remove the rising foam.
3. Mix the egg yolk with the lime juice in a heatproof bowl.
4. Place the bowl over a pot with gently simmering water (bain-marie).
5. Whisk the mixture with a whisk until creamy.
6. Slowly pour in the melted butter in a thin stream while stirring constantly.
7. Continue stirring until a creamy consistency forms.
8. Gently fold the yogurt into the mixture.
9. Season everything with salt, pepper and a pinch of sugar.
10. Stir the finely chopped pistachios and mint into the finished sauce.
11. Peel the asparagus thoroughly.
12. Cut off the woody ends.
13. Cook the stalks in boiling, salted water for 15 to 18 minutes until al dente.
14. Remove the asparagus from the water.
15. Drain it and let it drain well.
16. Season the lamb chops generously with salt and pepper.
17. Fry the meat in hot oil for 6 to 8 minutes on both sides until golden brown and cooked through.

Valori per porzione

kcal: 929
Protein: 40 g · Fett/Fat: 81 g · Carbs: 11 g