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🍽️ Sofflè al formaggio soffice

387 kcal · 30 min · 4 porzioni

Ingredienti

• 300 g Gouda medio
• 4 uova
• 3 albumi
• sale
• pepe nero (macinato al momento)
• noce moscata (grattugiata fresca)
• burro (per gli stampi)
• 4 stampi per porzioni

Preparazione

1. 1. Grate the cheese. Separate the eggs by dividing the egg whites from the yolks. Grease the ramekins generously with soft butter. Whip the egg whites with a pinch of salt until stiff.
2. 2. Gently fold in the egg yolks and the grated Gouda, then season to taste. Fill the mixture into the ramekins and bake at 180 °C for about 40 minutes. Serve the soufflé immediately.

Valori per porzione

• kcal: 387
• Protein: 25 g · Fett/Fat: 31 g · Carbs: 1 g