← Tutte le ricette
🍝 Pasta con verdure grigliate
621 kcal · 30 min · 4 porzioni
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Ingredienti
- 1 peperone rosso
- 1 peperone giallo
- 1 peperone verde
- 2 carote
- taccole 50 g
- 4 cucchiaio olio d'oliva
- 500 g maccheroni
- sale
- 1 spicchio d'aglio
- origano
- pepe macinato
- 40 g parmigiano
Preparazione
- 1. Thoroughly wash the bell peppers.
- 2. Cut the bell peppers into quarters and remove the seeds.
- 3. Cut the pepper pieces into bite-sized portions.
- 4. Peel the carrots.
- 5. Use a vegetable peeler to slice the carrots into long, thin strips.
- 6. Wash the snow peas.
- 7. Remove the fibrous strings from the snow peas.
- 8. Lightly brush a grill pan with olive oil.
- 9. Grill the prepared vegetables in batches for 2 to 3 minutes.
- 10. Cook the macaroni in plenty of salted water.
- 11. Follow the cooking time specified on the package exactly.
- 12. Cook the pasta until it is al dente (firm to the bite).
- 13. Peel the garlic cloves.
- 14. Rinse the oregano briefly.
- 15. Shake the oregano dry.
- 16. Pick the oregano leaves off the stems.
- 17. Drain the macaroni.
- 18. Let the pasta drip dry well.
- 19. Add the remaining olive oil to the pot.
- 20. Press the garlic directly into the hot oil.
- 21. Sauté the garlic for 1 to 2 seconds.
- 22. Add the drained macaroni to the pot.
- 23. Add the oregano leaves.
- 24. Mix everything well together.
- 25. Arrange the grilled vegetables on top of the pasta.
- 26. Grate the Parmesan cheese over it.
Valori per porzione
- kcal: 621
- Protein: 21 g · Fett/Fat: 15 g · Carbs: 98 g