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🍽️ Farfalle con zucchine, peperoni e formaggio
576 kcal · 30 min · 4 porzioni
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Ingredienti
- 350 g zucchine
- 350 g peperoni (rossi)
- 1 mazzo cipollotti
- 400 g farfalle
- sale
- pepe (macinato)
- 4 cucchiai olio d'oliva
- 2 cucchiai basilico
- 125 g mozzarella (1 palla)
Preparazione
- 1. Wash and clean the zucchini, peppers, and spring onions. Cut the peppers in half, remove the seeds and white inner membranes. Cut all the vegetables into small, bite-sized pieces.
- 2. Cook the pasta in plenty of boiling salted water until al dente (firm to the bite).
- 3. Blanch the tomatoes briefly in boiling water, immediately shock them in cold water, peel off the skin, cut them open, and remove the core. Dice the flesh.
- 4. Sauté the zucchini, peppers, and spring onions in hot oil. Add the tomatoes and cook the vegetables covered for about 5 minutes. Season with salt and pepper. Cut the mozzarella into small cubes.
- 5. Drain the pasta and mix it with the vegetables, mozzarella, and basil. Plate the mixture and serve.
Valori per porzione
- kcal: 576
- Protein: 21 g · Fett/Fat: 18 g · Carbs: 80 g