← Tutte le ricette
🍗 Cheesy Broccoli Chicken Bites
480 kcal · 25 min · 4 porzioni
Cucina gratis con l’app MyFoody →
Ingredienti
- 400 g Chicken breast fillet
- 300 g Broccoli
- 1 Stk Onion
- 100 g Cheddar cheese (grated)
- 150 ml Cream (15% fat)
- 20 g Butter
- 1 Prise Salt
- 1 Prise Black pepper
Preparazione
- 1. Wash the broccoli and cut it into small florets. Wash the chicken breast and cut it into bite-sized cubes.
- 2. Finely chop the onion and fry it in the butter in a large pan until golden brown.
- 3. Add the chicken cubes and fry for 5 minutes until they are white on the outside.
- 4. Add the broccoli and cook everything for 3 minutes until the broccoli is slightly soft.
- 5. Pour the cream into the pan and stir in the grated cheese until a creamy sauce forms.
- 6. Season with salt and pepper. Serve the dish hot, ideally with rice or pasta.
Valori per porzione
- kcal: 480
- Protein: 35 g · Fett/Fat: 22 g · Carbs: 38 g