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🍳 Tortilla espagnole

350 kcal · 30 min · 4 portions

Ingrédients

• 6 Eggs
• 3 Potatoes
• 1 Onion
• 5 EL Olive oil
• 1 TL Salt
• 0.5 TL Pepper

Préparation

1. 1. Peel the potatoes and onion and slice them thinly.
2. 2. Slowly fry in a pan with olive oil until they are soft.
3. 3. Whisk the eggs in a bowl and season.
4. 4. Add the potato-onion mixture to the eggs and mix well.
5. 5. Pour into the pan and cook over low heat, then flip.
6. 6. Cook until the tortilla is firm and serve.

Nutrition par portion

• kcal: 350
• Protein: 12 g · Fett/Fat: 20 g · Carbs: 30 g