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🍽️ Crunchy Carrot-Almond Macaroons
44 kcal · 30 min · 4 portions
Cuisine gratuitement avec MyFoody →
Ingrédients
- 2 Eggs
- 60 g Whole cane sugar (2 heaped Tbsp)
- 60 g unpeeled almond kernels
- 25 g dried apricots (soft apricots; 5 dried apricots )
- 100 g Carrots (1 Carrot)
- 60 g rolled oats (6 Tbsp)
- 1 tsp grated orange peel (ready-made product)
Préparation
- 1. Separate the eggs. Place the egg yolks into a small bowl.
- 2. Reserve the egg whites in a tall, narrow container.
- 3. Add the sugar to the egg yolks.
- 4. Beat the mixture with a hand mixer until creamy.
- 5. Pulse the almonds in a food processor until finely chopped.
- 6. Roughly chop the apricots with a knife.
- 7. Pulse the rough apricot pieces in the food processor until finely chopped.
- 8. Thoroughly wash the carrots and trim any ends.
- 9. Grate the carrots finely using a grater.
- 10. Beat the egg whites with the hand mixer until stiff peaks form.
- 11. Transfer the beaten egg whites into a clean bowl.
- 12. Add the ground almonds to the egg whites.
- 13. Add the finely chopped apricots to the egg whites.
- 14. Add the grated carrots to the egg whites.
- 15. Add the oat flakes to the egg whites.
- 16. Add the orange zest to the egg whites.
- 17. Add the egg yolk-sugar mixture to the egg whites.
- 18. Gently fold everything together with a whisk until a homogeneous mixture forms.
- 19. Line a baking tray with baking paper.
- 20. Use two teaspoons to place small dollops of the mixture onto the tray.
- 21. Preheat the oven to 150 degrees Celsius (Fan: 130 degrees, Gas: Level 1-2).
- 22. Bake the cookies for about 20 minutes on the middle rack.
- 23. Let the cookies cool completely on a wire rack.
Nutrition par portion
- kcal: 44
- Protein: 1 g · Fett/Fat: 2 g · Carbs: 5 g