← Toutes les recettes

🍽️ Lentil salad with grated carrots

531 kcal · 30 min · 4 portions

Ingrédients

• 800 g lentils (pre-cooked)
• 1 carrot
• 2 bunch basil
• 0.5 lemon (squeezed)
• salt
• pepper
• 6 tbsp olive oil
• 6 tbsp vegetable broth
• 100 g parmesan (shaved)

Préparation

1. 1. Peel the carrots and grate them finely.
2. 2. Pick the basil leaves off the stems.
3. 3. Warm the lentils with the broth, mix in lemon juice, salt, pepper and oil, and let the mixture cool down.
4. 4. Mix everything with the carrots and basil, fill the salad into jars, sprinkle with Parmesan and serve.

Nutrition par portion

• kcal: 531
• Protein: 37 g · Fett/Fat: 17 g · Carbs: 56 g