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🍽️ Classic Butter Vegetables
200 kcal · 30 min · 4 portions
Cuisine gratuitement avec MyFoody →
Ingrédients
- 250 g baby carrots
- 4 spring onions
- 400 g green asparagus
- 250 g snow peas
- 250 g peas
- 2 tbsp butter
- salt
- white pepper
- 150 ml vegetable broth
- 2 tbsp freshly chopped parsley
Préparation
- 1. Peel the carrots and trim the ends, but leave some green attached.
- 2. Wash the spring onions and cut them crosswise in half or into thirds.
- 3. Peel the bottom three centimeters of the asparagus and split the stalks in half lengthwise.
- 4. Wash the snow peas and cut them diagonally in half if you wish.
- 5. Heat butter in a pan and toss the carrots and asparagus in it for one to two minutes.
- 6. Season the vegetables with salt and pepper and add a little broth.
- 7. Add the spring onions, snow peas, and peas to the pan.
- 8. Season again with salt and pepper and cook everything for four to five minutes until tender.
- 9. Add a little more broth if needed to keep the vegetables moist.
- 10. Stir the chopped parsley into the vegetables.
- 11. Taste the dish one last time and serve it.
Nutrition par portion
- kcal: 200
- Protein: 10 g · Fett/Fat: 7 g · Carbs: 24 g