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🍕 Escalope de veau avec couverte pizza
745 kcal · 30 min · 4 portions
Cuisine gratuitement avec MyFoody →
Ingrédients
- 8 escalopes de veau (à env. 80 g)
- sel
- poivre (du moulin)
- 5 cuillères à soupe d'huile d'olive
- 8 feuilles de sauge
- 8 tranches de jambon de Parme
- 200 g de mozzarella
- 1 poignée de roquette
- 150 g de tomates cerises
- 2 cuillères à soupe de vinaigre balsamique
- 1 cuillère à soupe de jus de citron
- 0.5 cuillère à café de miel
Préparation
- 1. Preheat the oven to the grill setting.
- 2. Rinse the veal cutlets under running water.
- 3. Pat the cutlets dry with kitchen paper.
- 4. Pound the cutlets flat again if necessary.
- 5. Season the cutlets with salt and pepper.
- 6. Heat 2 tablespoons of oil in a pan.
- 7. Fry the cutlets briefly on both sides.
- 8. Remove the cutlets from the pan.
- 9. Line a baking tray with baking paper.
- 10. Place the fried cutlets on the tray.
- 11. Distribute the sage leaves on the cutlets.
- 12. Place the ham on the sage leaves.
- 13. Slice the mozzarella cheese.
- 14. Distribute the mozzarella slices on the ham.
- 15. Broil the cutlets under the preheated grill.
- 16. Bake them for 6 to 8 minutes.
- 17. Wash the arugula under running water.
- 18. Remove coarse stems or wilted greens from the arugula.
- 19. Let the arugula drain well.
- 20. Wash the tomatoes.
- 21. Halve the tomatoes.
- 22. Arrange the tomatoes decoratively around the edges of the plates.
- 23. Whisk the remaining oil with the balsamic vinegar.
- 24. Stir the lemon juice into the oil-vinegar mixture.
- 25. Stir the honey into the dressing mixture.
- 26. Season the dressing with salt.
- 27. Plate the broiled cutlets on the dishes.
- 28. Halve the cutlets if desired.
- 29. Place some arugula on each cutlet.
- 30. Drizzle the arugula portions with some dressing.
- 31. Serve the dishes immediately.
Nutrition par portion
- kcal: 745
- Protein: 103 g · Fett/Fat: 35 g · Carbs: 4 g