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🍽️ Salade fruitée de fromage et d'ananas aux noix

910 kcal · 30 min · 4 portions

Ingrédients

• 200 g Emmental
• 3 tranches ananas (en conserve)
• 2 petites pommes rouges
• 2 c. à c. jus de citron
• 150 g yaourt
• sel
• poivre
• 50 g noix de Grenoble hachées
• 2 c. à s. noix de Grenoble râpées
• basilic (pour la décoration)

Préparation

1. 1. Cut the Emmental cheese into small cubes.
2. 2. Take the pineapple out of the can and cut it into bite-sized pieces.
3. 3. Wash the apples thoroughly.
4. 4. Halve the apples and remove the core.
5. 5. Cut the apple halves into thin wedges.
6. 6. Drizzle the apple wedges with lemon juice immediately to prevent them from browning.
7. 7. Put the yogurt into a small bowl.
8. 8. Season the yogurt with salt and pepper.
9. 9. Add one tablespoon of pineapple juice from the can to the yogurt.
10. 10. Stir the yogurt mixture well until it is creamy.
11. 11. Put the diced pineapple, apple wedges, and cheese cubes into a large serving bowl.
12. 12. Pour the yogurt sauce over the fruit and cheese.
13. 13. Toss everything gently until everything is evenly coated.
14. 14. Let the salad marinate in the refrigerator for half an hour.
15. 15. Finely chop the walnuts.
16. 16. Finely chop the walnuts.
17. 17. Sprinkle the chopped walnuts over the salad.
18. 18. Mix the nuts briefly with the salad.
19. 19. Pick fresh basil leaves.
20. 20. Garnish the salad with the basil leaves.

Nutrition par portion

• kcal: 910
• Protein: 39 g · Fett/Fat: 65 g · Carbs: 42 g