← Toutes les recettes
🍰 Fresh Raspberry Yogurt Ice with Lemon Balm
75 kcal · 30 min · 4 portions
Cuisine gratuitement avec MyFoody →
Ingrédients
- 1 sprig lemon balm
- 1 tbsp powdered sugar
- 0.5 lemon
- 150 g frozen raspberries
- 100 g yogurt (1.5% fat; well chilled)
Préparation
- 1. Wash the lemon balm thoroughly.
- 2. Shake the leaves dry.
- 3. Pluck the individual leaves off the stems.
- 4. Set aside a few nice leaves for decoration.
- 5. Finely chop the rest of the lemon balm.
- 6. Place the chopped lemon balm together with the powdered sugar in a bowl.
- 7. Puree the mixture with a hand blender until smooth.
- 8. Squeeze the juice from half a lemon.
- 9. Add one tablespoon of lemon juice to the powdered sugar mixture.
- 10. Add the frozen raspberries to the mixture.
- 11. Add the yogurt.
- 12. Crush everything briefly and coarsely with the mixer.
- 13. Spoon the ice cream into a bowl.
- 14. Garnish it with the reserved lemon balm leaves.
- 15. Serve the ice cream immediately.
Nutrition par portion
- kcal: 75
- Protein: 3 g · Fett/Fat: 1 g · Carbs: 12 g