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🍽️ Crispy Herb Chicken Nuggets

374 kcal · 30 min · 4 portions

Ingrédients

• 600 g chicken breast fillet
• salt
• pepper (from the mill)
• 2 tbsp flour
• 2 eggs
• 80 g breadcrumbs
• 2 tbsp freshly chopped herbs (e.g. parsley and thyme)
• vegetable oil (for frying)

Préparation

1. 1. Rinse the chicken breast fillets under running water.
2. 2. Pat the meat completely dry with a kitchen towel.
3. 3. Cut the chicken breast into even strips.
4. 4. Season the meat strips with salt and pepper.
5. 5. Lightly coat the chicken pieces in flour.
6. 6. Whisk the eggs in a separate bowl.
7. 7. Dip the floured chicken strips through the whisked eggs.
8. 8. Mix the panko breadcrumbs with the herbs in a shallow dish.
9. 9. Coat the egg-dipped chicken pieces in the herb panko mixture.
10. 10. Heat oil in a pan until it is hot.
11. 11. Fry the nuggets in batches in the hot oil.
12. 12. Fry the nuggets for 2 to 3 minutes until golden brown and crispy.
13. 13. Place the finished nuggets on kitchen paper to absorb excess oil.
14. 14. Serve the chicken nuggets hot.

Nutrition par portion

• kcal: 374
• Protein: 41 g · Fett/Fat: 14 g · Carbs: 20 g