← Toutes les recettes

🍽️ Grilled Shrimp and Pepper Skewers

231 kcal · 30 min · 4 portions

Ingrédients

• 18 Shrimp (peeled)
• 6 Bell peppers (2 each red, yellow, and green)
• 1 large Onion
• 1 tbsp Parsley (finely chopped)
• 3 tbsp Oil
• Salt
• Pepper
• 2 Lemons
• 2 tbsp Lemon juice

Préparation

1. 1. Remove the seeds and white pith from the bell pepper.
2. 2. Cut the bell pepper into small, bite-sized pieces.
3. 3. Cut the onion in half across the equator.
4. 4. Divide each onion half into four long wedges.
5. 5. Separate the onion rings into individual layers.
6. 6. Slice the lemon into round slices.
7. 7. Squeeze the remaining half of the lemon to extract juice.
8. 8. Mix the chopped parsley with the oil.
9. 9. Add the lemon juice to the oil and parsley mixture.
10. 10. Season the marinade with salt.
11. 11. Season the marinade with pepper.
12. 12. Thread three shrimp onto one skewer.
13. 13. Place a half lemon slice at the end of the skewer.
14. 14. Repeat this for all skewers.
15. 15. Thread pieces of pepper and onion alternately onto the skewers.
16. 16. Ensure a colorful mix of ingredients.
17. 17. Brush the skewers with the herb oil mixture.
18. 18. Place the skewers on the hot grill.
19. 19. Grill the skewers until they are cooked through.
20. 20. Brush the skewers repeatedly while grilling.

Nutrition par portion

• kcal: 231
• Protein: 30 g · Fett/Fat: 8 g · Carbs: 8 g