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🍽️ Poêle de pain aux légumes
461 kcal · 30 min · 4 portions
Cuisine gratuitement avec MyFoody →
Ingrédients
- 500 g de pain blanc
- 250 g de pommes de terre cuites
- 4 c. à s. d'huile d'olive
- 3 gousses d'ail frais
- 2 poivrons rouges
- Sel
- Poivre (du moulin)
Préparation
- 1. Remove the hard crust from the bread and tear the rest into small pieces. Press the peeled potatoes through a potato press directly into a bowl and mix them well with the bread pieces.
- 2. Fry the mixture in a hot pan with oil over medium heat, stirring occasionally, for about 15 minutes until golden brown. Add the pressed garlic.
- 3. Wash the bell peppers, cut them in half, remove the inside, and slice them into strips. Fry the vegetables for the last 3 to 4 minutes. Season with salt and pepper and serve.
Nutrition par portion
- kcal: 461
- Protein: 13 g · Fett/Fat: 12 g · Carbs: 75 g