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🫘 Zucchini White Bean Antipasti

290 kcal · 20 min · 4 raciones

Ingredientes

• 2 Stück Zucchini (sliced)
• 400 g White beans (canned, drained)
• 1 Stück Lemon (juice)
• 2 Zehen Garlic (chopped)
• 4 EL Olive oil
• 1 TL Salt
• 0.5 TL Black pepper
• 1 Prise Chili flakes

Preparación

1. 1. Cut the zucchini into thin lengthwise slices.
2. 2. Fry the zucchini slices in 2 tablespoons of olive oil over medium heat until golden brown on both sides.
3. 3. Remove the zucchini from the pan and let it cool.
4. 4. Combine the white beans, cooled zucchini, garlic, lemon juice, and remaining olive oil in a bowl.
5. 5. Season with salt, pepper, and chili flakes and mix everything carefully.
6. 6. Let the salad marinate for 5 minutes to allow the flavors to meld.

Nutrición por ración

• kcal: 290
• Protein: 12 g · Fett/Fat: 14 g · Carbs: 28 g