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🥗 Baked casserole with broccoli

275 kcal · 45 min · 4 raciones

Ingredientes

• 300 g broccoli
• 300 g potatoes
• 1 onion
• 150 g cheese
• 200 ml cream
• 1 TL parsley
• 1 TL salt
• 1 TL pepper

Preparación

1. 1. Preheat the oven to 180°C.
2. 2. Cut the broccoli and potatoes into cubes and parboil them.
3. 3. Fry the onion in a pan.
4. 4. Put all the ingredients in a baking dish and mix them.
5. 5. Sprinkle with cheese and bake for 25 minutes.
6. 6. Serve warm.

Nutrición por ración

• kcal: 275
• Protein: 10 g · Fett/Fat: 15 g · Carbs: 35 g