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🍽️ Pan de nube bajo en carbohidratos y esponjoso

396 kcal · 30 min · 4 raciones

Pan de nube bajo en carbohidratos y esponjoso Cocina gratis con la app MyFoody →

Ingredientes

Preparación

  1. 1. Preheat the oven to 150 degrees fan-forced.
  2. 2. Line a baking sheet with baking paper.
  3. 3. Separate the eggs so that you have egg whites and yolks separated.
  4. 4. Put the egg whites into the bowl of your mixer.
  5. 5. Attach the whisk.
  6. 6. Whip the egg whites stiff for 4 minutes on speed 4.
  7. 7. Gently fold the egg whites into a clean, large bowl.
  8. 8. Add all the remaining ingredients and the egg yolks to the empty mixing bowl.
  9. 9. Mix this mixture for 30 seconds on speed 3.
  10. 10. Add the egg yolk mixture to the bowl with the egg whites.
  11. 11. First, gently fold in one third of the egg whites using a spatula.
  12. 12. Gently fold in the remaining egg whites until no white streaks are visible anymore.
  13. 13. Divide the mixture into four equal portions.
  14. 14. Shape the portions on the baking sheet into slightly oval flatbreads.
  15. 15. Press the flatbreads slightly flat.
  16. 16. Bake the flatbreads for about 25 minutes on the middle rack.

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