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🍽️ Tortilla de horno con tomate y mozzarella
505 kcal · 30 min · 4 raciones
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Ingredientes
- Eggs 12 unidades
- Salt pizca
- Pepper, black ground pizca
- Nutmeg, ground 0.5 cdta
- Garlic cloves 1 unidades
- Organic lemons 0.5 unidades
- Olive oil 4 cda
- Mozzarella 2 unidades
- Basil, fresh 20 g
- Vine tomatoes 3 unidades
- Balsamic cream 1 cda
Preparación
- 1. Preheat the oven to 190 degrees fan-forced.
- 2. Whisk the eggs in a medium bowl.
- 3. Season the egg mixture with salt, pepper and grated nutmeg.
- 4. Peel the garlic clove and press it finely through or chop it small.
- 5. Grate the lemon zest finely.
- 6. Add the garlic and lemon zest to the egg mixture.
- 7. Heat two tablespoons of olive oil in a pan.
- 8. Pour the egg mixture into the hot pan.
- 9. Let the omelet set over high heat for about three to four minutes.
- 10. Stir the omelet once or twice while doing so.
- 11. Slice the mozzarella into thin slices.
- 12. Tear one third of the mozzarella into small pieces with your hands.
- 13. Stir the mozzarella pieces into the still half-liquid omelet.
- 14. Pluck the basil leaves from the stems.
- 15. Add one third of the basil leaves to the omelet.
- 16. Slice the tomatoes into thin slices.
- 17. Topp the omelet with the tomato slices.
- 18. Distribute the remaining mozzarella slices on the omelet.
- 19. Place the pan in the oven for about 15 minutes.
- 20. Take the omelet out of the oven.
- 21. Let the omelet cool down briefly.
- 22. Drizzle the finished omelet with some olive oil.
- 23. Add some balsamic vinegar.
- 24. Season the omelet finally with salt and pepper.
- 25. Garnish the omelet with the remaining basil leaves.
- 26. Serve the omelet directly.
Nutrición por ración
- kcal: 505
- Protein: 33 g · Fett/Fat: 38 g · Carbs: 8 g