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🍽️ Bacalao con mantequilla de naranja

275 kcal · 30 min · 4 raciones

Ingredientes

• bacalao, congelado 600 g
• naranjas 1 ud.
• sal una pizca
• mantequilla 100 g
• pimienta, negra molida una pizca

Preparación

1. 1. Let the cod thaw ideally overnight in the refrigerator. Rinse the orange thoroughly, grate about 1 tsp of peel finely, halve it and squeeze out the juice. Rinse the cod, pat dry with kitchen paper, salt and season with 2 tbsp orange juice.
2. 2. In a bowl, mix the soft butter with the orange peel, 2 tsp orange juice, salt and pepper well.
3. 3. Grill the cod on the hot grill in a dish for about 5 minutes. Place some pieces of the orange butter on top and let it melt briefly. Serve the cod with the orange butter. Enjoy your meal! Tip: The cod can also be prepared in a pan.

Nutrición por ración

• kcal: 275
• Protein: 22 g · Fett/Fat: 20 g · Carbs: 4 g