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🍽️ Empanadas de atún crujientes
646 kcal · 30 min · 4 raciones
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Ingredientes
- Eggs 2 unidades
- Flour, Type 405 500 g
- Salt 1.5 cdta
- Sunflower oil 150 ml
- Milk 200 ml
- Turmeric, ground pinch
- Onions, yellow 100 g
- Garlic cloves 1 unidades
- Tomatoes, dried 75 g
- Olives, black 75 g
- Capers 3 cdta
- Tuna in its own juice 450 g
- Tomato paste 2 cda
- Parsley, frozen 2 cda
- Lemons 1 unidades
- Sugar 1 cdta
- Pepper, black ground 0.25 cdta
Preparación
- 1. Add an egg, flour, 1.5 teaspoons of salt, sunflower oil, milk and turmeric to the mixing container.
- 2. Knead the dough for 2 minutes using the dough kneading function, with the measuring cup inserted.
- 3. Take the dough out and knead it briefly by hand on a lightly floured surface.
- 4. Shape the dough into a ball, wrap it in cling film and let it rest in the refrigerator for about 1 hour.
- 5. Clean the mixing container for the next step.
- 6. Peel the onions and the garlic clove and quarter the onions.
- 7. Pulse the onions, garlic, drained marinated tomatoes, olives and capers for 6 seconds at speed 6 in the mixing container.
- 8. Push the ingredients down from the sides of the container with a spatula.
- 9. Add 2 tablespoons of seasoned oil from the tomatoes, tuna pieces, tomato paste, parsley, 1 teaspoon of lemon zest, sugar, ½ teaspoon of salt and ¼ teaspoon of pepper.
- 10. Sauté the mixture for 4 minutes at 110 °C, without inserting the measuring cup.
- 11. Season the filling to taste with salt and pepper.
- 12. Preheat the oven to 200 °C.
- 13. Whisk the remaining egg in a bowl with a fork.
- 14. Divide the dough into two halves and knead one half vigorously.
- 15. Roll out the portion of dough on a lightly floured surface to 1 mm thickness.
- 16. Cut out 16 dough circles with a cutter.
- 17. Place 1 tablespoon of the tuna filling in the center of each circle.
- 18. Brush the edges with the whisked egg.
- 19. Fold the dough over the filling to form a semicircle to avoid air bubbles.
- 20. Press the edge firmly together and fold small flaps inward like braiding.
- 21. Distribute the empanadas evenly on two baking sheets lined with baking paper.
- 22. Brush them with the remaining egg.
- 23. Bake them one after the other for about 20 minutes in the hot oven until golden brown.
- 24. Take the empanadas out of the oven and let them cool slightly on a cake rack.
- 25. Serve them warm or cold as a snack, appetizer or finger food.
Nutrición por ración
- kcal: 646
- Protein: 35 g · Fett/Fat: 32 g · Carbs: 52 g