🍽️ Wraps with Tuna Egg Salad Filling

Name: Wraps with Tuna Egg Salad Filling
Total time: 30 min
Yield: 4 raciones
Ingredients: 400 g Cottage cheese; 1 can Tuna (approx. 180 g, in brine); 2 tbsp Capers (finely chopped); 40 g Gherkins (finely chopped); 2 hard-boiled eggs (finely chopped); Salt; Pepper (from the mill); 1 small Iceberg lettuce; 4 large Wraps (ready-made) (Tortillas, refrigerated section)

424 kcal · 30 min · 4 raciones

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Ingredientes

400 g Cottage cheese
1 can Tuna (approx. 180 g, in brine)
2 tbsp Capers (finely chopped)
40 g Gherkins (finely chopped)
2 hard-boiled eggs (finely chopped)
Salt
Pepper (from the mill)
1 small Iceberg lettuce
4 large Wraps (ready-made) (Tortillas, refrigerated section)

Preparación

1. For the filling, combine cottage cheese, tuna, capers, gherkins, and hard-boiled eggs, season with salt and pepper, and mix well. Wash the iceberg lettuce and cut it into thin strips.
2. Warm the wraps or tortillas according to the instructions, top with the iceberg lettuce strips, evenly spread the filling on top, roll them up, and serve immediately.

Nutrición por ración

kcal: 424
Protein: 31 g · Fett/Fat: 19 g · Carbs: 31 g