← Todas las recetas
🥗 Ensalada fresca de tomate y aceituna
217 kcal · 30 min · 4 raciones
Cocina gratis con la app MyFoody →
Ingredientes
- 1 kg tomates
- 2 chalotas
- 2 dientes de ajo
- 60 g aceitunas negras (sin hueso)
- 1 cda alcaparras
- 4 cdas vinagre balsámico blanco
- 1 pizca azúcar
- 6 cdas aceite de oliva
- 2 cdas perejil fresco picado
- sal
- pimienta (de molinillo)
- 1 pizca pimentón
Preparación
- 1. Wash the tomatoes thoroughly under running water.
- 2. Cut out the hard stem area at the top of the tomatoes.
- 3. Slice the tomatoes into even rounds.
- 4. Peel the shallots and remove the skin.
- 5. Peel the garlic cloves and remove the skin.
- 6. Dice the shallots and garlic very finely.
- 7. Slice the olives into thick rounds.
- 8. Add the capers, balsamic vinegar, sugar, oil, and parsley to a large bowl.
- 9. Whisk the dressing ingredients together well.
- 10. Add the sliced tomatoes, shallots, garlic, and olives to the bowl.
- 11. Gently toss the salad ingredients so they coat with the dressing.
- 12. Season the salad with salt, black pepper, and paprika powder to taste.
- 13. Serve the salad immediately.
Nutrición por ración
- kcal: 217
- Protein: 3 g · Fett/Fat: 18 g · Carbs: 11 g