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🍽️ Fresh Tomato with Avocado and Cheese

348 kcal · 30 min · 4 raciones

Ingredientes

• 6 Tomatoes
• 2 Avocados
• 1 red onion
• 150 g goat soft cheese
• 2 tbsp lemon juice
• 4 tbsp rapeseed oil
• Salt
• Pepper (from the mill)
• Basil (for garnishing)

Preparación

1. 1. Wash the tomatoes thoroughly.
2. 2. Remove the hard stem area from the tomato.
3. 3. Slice the tomato into even slices.
4. 4. Peel the avocados.
5. 5. Halve the avocados.
6. 6. Remove the pits from the avocado.
7. 7. Slice the avocado flesh.
8. 8. Arrange the tomato and avocado slices attractively in small bowls.
9. 9. Peel the onion.
10. 10. Dice the onion into small cubes.
11. 11. Sprinkle the onion cubes over the vegetables.
12. 12. Slice the cheese.
13. 13. Place the cheese slices on top of the avocado.
14. 14. Mix the lemon juice with the oil for the dressing.
15. 15. Season the dressing with salt and pepper.
16. 16. Pour the dressing over the salad.
17. 17. Garnish the dish with fresh basil.
18. 18. Serve the salad immediately.

Nutrición por ración

• kcal: 348
• Protein: 10 g · Fett/Fat: 31 g · Carbs: 8 g