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🥗 Zesty Zucchini with Lemon-Herb Dressing

142 kcal · 30 min · 4 raciones

Ingredientes

• 800 g Zucchini
• 30 g Butter
• 2 cdta Lemon juice
• 1 cda chopped dill
• Salt
• Pepper (from the mill)
• 2 Stiele Parsley
• 2 Stiele Basil

Preparación

1. 1. Peel the zucchini thoroughly.
2. 2. Cut the zucchini lengthwise into four strips.
3. 3. Cut the strips into pieces about 5 Zentimeter long.
4. 4. Heat a pan and melt the butter in it.
5. 5. Add the zucchini pieces to the pan.
6. 6. Sauté the zucchini briefly until they are lightly fragrant.
7. 7. Pour 2 a 3 cda water into the pan.
8. 8. Place the lid on the pan.
9. 9. Cook the zucchini over medium heat for about 10 minutos.
10. 10. Stir the lemon juice into the warm zucchini.
11. 11. Mix the dill with the zucchini.
12. 12. Season the mixture with salt and pepper to taste.
13. 13. Wash the fresh herbs under running water.
14. 14. Shake the herbs dry.
15. 15. Pick the small leaves from the stems.
16. 16. Let the zucchini cool briefly.
17. 17. Gently fold the herbs into the zucchini salad.
18. 18. Serve the salad on plates.

Nutrición por ración

• kcal: 142
• Protein: 2 g · Fett/Fat: 8 g · Carbs: 16 g