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🍽️ Fresh Herring Salad with Apple and Leek

572 kcal · 30 min · 4 raciones

Ingredientes

• 1 small stalk Leek (approx. 250 g)
• 1 waxy potato (from the previous day)
• 1 Apple (approx. 200 g)
• 1 tbsp Lemon juice
• 60 g Raisins
• Salt
• Pepper (from the mill)
• 6 Herring fillets (pickled in oil550)
• 250 g Sour cream
• 4 sprigs Parsley (for garnish)

Preparación

1. 1. Thoroughly wash the leek and make a shallow cut lengthwise to remove any dirt.
2. 2. Slice the leek into thin rings.
3. 3. Peel the potato and cut it into small cubes.
4. 4. Wash the apples, cut them into quarters, and remove the core.
5. 5. Cut the apple pieces into fine cubes and place them in a bowl.
6. 6. Pour the lemon juice over the apple cubes and stir.
7. 7. Fold in the diced potato, leek rings, and raisins into the apple mixture.
8. 8. Season the salad with a little salt and pepper.
9. 9. Pat the fish dry with kitchen paper.
10. 10. Cut the fish into bite-sized pieces.
11. 11. Spread the sour cream onto flat plates.
12. 12. Place the apple-leek-potato mix on top of the sour cream bed.
13. 13. Arrange the herring pieces on top.
14. 14. Garnish the dish with parsley and serve.

Nutrición por ración

• kcal: 572
• Protein: 31 g · Fett/Fat: 38 g · Carbs: 25 g