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🍽️ Baked Spring Vegetables

497 kcal · 30 min · 4 raciones

Ingredientes

• 500 g potatoes (firm-cooking)
• 250 g white asparagus
• colinabo 1 Kohlrabi
• 2 carrots
• tirabeques 200 g
• 2 tbsp chopped parsley
• 300 g goat camembert (cubed)
• 2 pieces rusk
• 50 ml vegetable broth
• salt
• pepper (from the mill)

Preparación

1. 1. Preheat the oven to 180 degrees.
2. 2. Steam the potatoes for about 25 minutes.
3. 3. Drain the potatoes and let them cool briefly.
4. 4. Peel the cooled potatoes.
5. 5. Cut the potatoes into wedges.
6. 6. Peel the asparagus and cut off the woody ends.
7. 7. Cut the asparagus into pieces about 3 centimeters long.
8. 8. Boil the asparagus pieces in salted water for about 10 minutes until al dente.
9. 9. Peel the kohlrabi.
10. 10. Peel the carrots.
11. 11. Slice the carrots.
12. 12. Dice the kohlrabi.
13. 13. Wash the snow peas.
14. 14. Remove the ends and strings from the snow peas.
15. 15. Cut the snow peas into pieces.
16. 16. Place all the prepared vegetables in a baking dish.
17. 17. Season the vegetables with salt and pepper.
18. 18. Pour the broth over the vegetables.
19. 19. Spread the cheese over the vegetables.
20. 20. Spread the crumbled rusk pieces over the vegetables.
21. 21. Bake the casserole for about 30 minutes in the oven.

Nutrición por ración

• kcal: 497
• Protein: 25 g · Fett/Fat: 26 g · Carbs: 39 g