← Todas las recetas

🍽️ Zumos frescos de frutas y verduras

132 kcal · 30 min · 4 raciones

Ingredientes

• 200 ml zumo de tomate
• 2 hojas de albahaca fresca
• 1 cucharadita de zumo de limón
• pimienta (recién molida)
• 1 cereza de cóctel
• 1 manzana verde
• 150 g yogur
• 4 hojas de acedera
• 2 cucharaditas de miel
• 60 ml zumo de apio
• 60 ml zumo de remolacha
• 100 ml zumo de manzana
• apio 0.5 tallos
• 10 ml zumo de limón
• 60 ml zumo de naranja
• 60 ml zumo de piña
• 20 ml sirope de plátano
• agua mineral
• 1 carambola

Preparación

1. 1. Put all ingredients together with two ice cubes into the blender.
2. 2. Blend the mixture until it is completely mixed.
3. 3. Pour the drink into a well-chilled glass.
4. 4. Chop the basil very finely.
5. 5. Stir the chopped basil into the drink.
6. 6. Garnish the glass with a cocktail cherry.
7. 7. Wash the apple thoroughly.
8. 8. Cut a nice slice from the apple for decoration.
9. 9. Juice the rest of the apple without peeling it.
10. 10. Put all ingredients together with the honey and two ice cubes into the blender.
11. 11. Blend the ingredients well.
12. 12. Pour the drink into a well-chilled glass.
13. 13. Garnish the glass with the apple slice cut off earlier.
14. 14. Put all juices into a well-chilled glass.
15. 15. Mix the juices in the glass.
16. 16. Garnish the drink with a piece of celery stalk.
17. 17. Put all ingredients together with one ice cube into the blender.
18. 18. Blend the ingredients well.
19. 19. Pour the drink into a well-chilled glass.
20. 20. Pour in some mineral water.
21. 21. Wash the carambola (star fruit).
22. 22. Slice the carambola into thin slices.
23. 23. Garnish the rim of the glass with the carambola slices.

Nutrición por ración

• kcal: 132
• Protein: 5 g · Fett/Fat: 2 g · Carbs: 24 g