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🍽️ Baked Cauliflower Casserole

311 kcal · 70 min · 4 raciones

Ingredientes

• 1 head cauliflower
• 2 tbsp butter
• 200 ml milk
• 100 ml cream
• 1 tbsp flour
• 1 pinch(es) nutmeg
• salt and pepper
• cheese, grated
• fat for the dish

Preparación

1. 1. Boil the cauliflower in salted water until al dente. Divide it into small florets and place them in a greased baking dish.
2. 2. Melt the butter in a pot. Stir in the flour and let it cook briefly. Add the milk and cream and boil the sauce, stirring, until thick. Season with nutmeg, salt, and pepper.
3. 3. Pour the sauce over the cauliflower. Sprinkle everything with grated cheese and bake the casserole in a preheated oven at 180 degrees top and bottom heat for 20 to 30 minutes until golden brown. Optional: You can also mix fried bacon cubes into the sauce.

Nutrición por ración

• kcal: 311
• Protein: 12 g · Fett/Fat: 24 g · Carbs: 13 g