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🍗 Cheesy Broccoli Chicken Bites

480 kcal · 25 min · 4 raciones

Ingredientes

• 400 g Chicken breast fillet
• 300 g Broccoli
• 1 Stk Onion
• 100 g Cheddar cheese (grated)
• 150 ml Cream (15% fat)
• 20 g Butter
• 1 Prise Salt
• 1 Prise Black pepper

Preparación

1. 1. Wash the broccoli and cut it into small florets. Wash the chicken breast and cut it into bite-sized cubes.
2. 2. Finely chop the onion and fry it in the butter in a large pan until golden brown.
3. 3. Add the chicken cubes and fry for 5 minutes until they are white on the outside.
4. 4. Add the broccoli and cook everything for 3 minutes until the broccoli is slightly soft.
5. 5. Pour the cream into the pan and stir in the grated cheese until a creamy sauce forms.
6. 6. Season with salt and pepper. Serve the dish hot, ideally with rice or pasta.

Nutrición por ración

• kcal: 480
• Protein: 35 g · Fett/Fat: 22 g · Carbs: 38 g