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🍖 Onion Roast Beef

550 kcal · 120 min · 4 servings

Ingredients

• 500 g Beef roast
• 3 Stück Onions
• 500 ml Broth
• 200 ml Red wine
• 2 EL Oil
• 1 TL Salt
• 1 TL Pepper
• 1 Stück Bay leaf
• 1 TL Thyme

Instructions

1. 1. Heat the oil in a roasting pan and sear the meat on all sides.
2. 2. Slice the onions into rings and add them to the meat.
3. 3. Deglaze with red wine and broth, adding bay leaf and thyme.
4. 4. Cover the roasting pan and cook in the oven at 180°C for 90 minutes.
5. 5. Turn the meat after 60 minutes.
6. 6. After cooking, slice the meat and serve it with the onion sauce.

Nutrition per serving

• kcal: 550
• Protein: 45 g · Fett/Fat: 35 g · Carbs: 8 g