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🍳 Zucchini Ham Frittata with Basil

320 kcal · 25 min · 4 servings

Ingredients

• 5 Stück Eggs
• 200 g Zucchini
• 100 g Ham cubes
• 80 g Mozzarella
• 10 g Basil
• 15 ml Olive oil
• 3 g Salt
• 1 g Black pepper

Instructions

1. 1. Wash the zucchini thoroughly and cut it into small cubes.
2. 2. Crack the eggs into a large bowl, add salt and pepper, and whisk them lightly.
3. 3. Heat the olive oil in a non-stick frying pan over medium heat.
4. 4. Fry the zucchini cubes and ham for 5 minutes until the zucchini is tender.
5. 5. Pour the egg mixture over the vegetables and ham. Sprinkle the grated mozzarella on top.
6. 6. Reduce the heat to low and cover the pan. Cook for 10 minutes until the egg is set.
7. 7. Remove the pan from the heat, sprinkle fresh basil over the frittata, and let it cool for 2 minutes.

Nutrition per serving

• kcal: 320
• Protein: 24 g · Fett/Fat: 22 g · Carbs: 6 g