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🍽️ Whole Wheat Bread with Tomatoes

245 kcal · 30 min

Ingredients

• 4 whole grain bread slices
• 2 beef tomatoes
• salt
• pepper (from the mill)
• 1 onion
• 100 g processed cheese
• 1 tbsp chive rings

Instructions

1. 1. Wash the tomatoes thoroughly, remove the stem and slice them.
2. 2. Peel the onion and cut it into rings.
3. 3. Spread the cream cheese on the slices of bread.
4. 4. Top with tomato slices and onion rings.
5. 5. Season with salt and pepper.
6. 6. Garnish with chopped chives.

Nutrition per serving

• kcal: 245
• Protein: 10 g · Fett/Fat: 10 g · Carbs: 30 g