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🍽️ Crispy Shish Kebab Skewers from the Air Fryer

400 kcal · 30 min · 4 servings

Ingredients

• 300 g pork
• 1 piece bell pepper
• 1 piece bell pepper
• 1 piece onion
• 100 g mushrooms
• 2 tbsp oil
• 2 tbsp paprika powder
• 1 tsp garlic powder
• 1 tsp oregano
• 1 tsp salt
• 2 tbsp tomato paste
• ½ tsp pepper
• 1 tbsp honey or sugar
• 1 tsp vinegar

Instructions

1. 1. Cut the meat into cubes of about 3 centimeters.
2. 2. Cut the peppers, onions, and mushrooms into bite-sized pieces as well.
3. 3. Add the oil, paprika powder, garlic powder, oregano, salt, pepper, tomato paste, honey, and vinegar to a large bowl.
4. 4. Mix the marinade ingredients well together.
5. 5. Add the meat cubes to the bowl.
6. 6. Toss the meat until it is completely coated with the marinade.
7. 7. Let the meat marinate for at least 15 minutes to allow the flavors to penetrate.
8. 8. Thread the meat, peppers, onions, and mushrooms onto the skewers in an alternating pattern.
9. 9. Make sure not to pack the ingredients too tightly on the skewers.
10. 10. Preheat the air fryer to 190 °C.
11. 11. Place the filled skewers into the basket of the air fryer.
12. 12. Cook the skewers for 15 minutes at 190 °C.
13. 13. Turn the skewers after 7.5 minutes so they cook evenly on all sides.
14. 14. Remove the skewers from the air fryer and let them rest for 2 minutes.
15. 15. Serve the skewers with sides such as flatbread, rice, or a fresh salad.

Nutrition per serving

• kcal: 400
• Protein: 35 g · Fett/Fat: 20 g · Carbs: 15 g