🍽️ Crispy Honey-Thyme Carrots from the Air Fryer

Name: Crispy Honey-Thyme Carrots from the Air Fryer
Total time: 30 min
Yield: 4 servings
Ingredients: 300 g carrots; 1 tbsp olive oil; 1 tbsp honey; 1 tsp lemon juice; 1/2 tsp coarse salt; 1 tsp dried thyme; 1 pinch pepper

180 kcal · 30 min · 4 servings

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Ingredients

300 g carrots
1 tbsp olive oil
1 tbsp honey
1 tsp lemon juice
1/2 tsp coarse salt
1 tsp dried thyme
1 pinch pepper

Instructions

1. Wash the carrots and peel them thoroughly.
2. Cut off the hard ends at the tips.
3. Split the carrots in half lengthwise.
4. Cut very thick carrot pieces into quarters so they are roughly the same size as the others.
5. Put olive oil, honey, lemon juice, salt, pepper, and fresh thyme leaves into a large bowl.
6. Stir the ingredients in the bowl vigorously until a uniform sauce forms.
7. Add the prepared carrot pieces to the bowl with the sauce.
8. Toss the carrots in the sauce until every piece is evenly and thickly coated.
9. Preheat the air fryer to 180 °C and let it heat up for 3 minutes.
10. Place the marinated carrots side by side in the cooking basket of the air fryer.
11. Cook the carrots for 15 minutes at 180 °C in the air fryer.
12. Open the fryer halfway through the cooking time and shake the basket vigorously so the carrots become evenly crispy.
13. Remove the basket after the cooking time and let the carrots rest for 2 minutes.
14. Serve the warm carrots directly as a side dish to meat, falafel, or simply plain with a yogurt dip.

Nutrition per serving

kcal: 180
Protein: 2 g · Fett/Fat: 7 g · Carbs: 20 g