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🍽️ Crispy Sweet Potato Wedges with Creamy Avocado Dip

320 kcal · 30 min · 4 servings

Ingredients

• 2 pieces sweet potatoes
• 1 tbsp olive oil
• 1 tsp paprika powder, sweet
• 1/2 tsp garlic powder
• 1 pinch salt and pepper to taste
• 1 piece avocado
• 1 tbsp lemon juice
• 1 tbsp Greek yogurt
• 1 piece garlic clove, finely chopped
• Salt and pepper to taste

Instructions

1. 1. Thoroughly wash the sweet potatoes under running water.
2. 2. Cut the unpeeled sweet potatoes into even wedges.
3. 3. Place the wedges into a large bowl.
4. 4. Pat the wedges dry if any water droplets remain.
5. 5. Add olive oil, paprika powder, garlic powder, salt, and pepper to the wedges.
6. 6. Mix everything well until all wedges are evenly coated with seasoning.
7. 7. Preheat the air fryer to 180 °C.
8. 8. Place the seasoned sweet potato wedges into the air fryer basket.
9. 9. Ensure the wedges are not stacked on top of each other to ensure crispiness.
10. 10. Cook the sweet potatoes in the air fryer for 20 minutes.
11. 11. Shake the basket occasionally during cooking to ensure the wedges become evenly crispy.
12. 12. Cut the avocado in half lengthwise and remove the pit.
13. 13. Scoop the avocado flesh out of the skin and place it in a separate bowl.
14. 14. Mash the avocado flesh with a fork until it forms a creamy consistency.
15. 15. Add lemon juice and Greek yogurt to the avocado mixture.
16. 16. Mix everything together thoroughly.
17. 17. Season the dip to taste with salt and pepper.
18. 18. Remove the crispy sweet potato wedges from the air fryer.
19. 19. Arrange the warm wedges on a serving plate.
20. 20. Serve the wedges immediately alongside the avocado dip.

Nutrition per serving

• kcal: 320
• Protein: 4 g · Fett/Fat: 22 g · Carbs: 28 g