🍽️ Crispy Broccoli Florets from the Air Fryer

Name: Crispy Broccoli Florets from the Air Fryer
Total time: 30 min
Yield: 4 servings
Ingredients: 300 g broccoli, separated into florets; 2 tbsp olive oil; 1 tsp paprika powder; 1/2 tsp garlic powder; 1 pinch salt; 1 pinch pepper; 30 g grated parmesan

180 kcal · 30 min · 4 servings

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Ingredients

300 g broccoli, separated into florets
2 tbsp olive oil
1 tsp paprika powder
1/2 tsp garlic powder
1 pinch salt
1 pinch pepper
30 g grated parmesan

Instructions

1. Thoroughly wash the broccoli florets under running water.
2. Let the water drain well from the florets.
3. Add the olive oil, paprika powder, garlic powder, salt, and pepper to a large bowl.
4. Mix the spices and oil well together.
5. Add the dry broccoli florets to the spice mixture.
6. Toss the broccoli until it is evenly coated with the seasoning.
7. Stir the grated Parmesan into the broccoli (optional).
8. Preheat the air fryer to 190 °C.
9. Place the broccoli florets individually into the air fryer basket.
10. Make sure the florets do not overlap.
11. Cook the broccoli florets at 190 °C for 15 minutes.
12. Shake the basket once halfway through the cooking time to ensure even browning.
13. Remove the crispy broccoli florets from the air fryer.
14. Serve them directly with your favorite dip.

Nutrition per serving

kcal: 180
Protein: 6 g · Fett/Fat: 12 g · Carbs: 10 g