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🍽️ Perfect Eggs from the Air Fryer
70 kcal · 30 min · 4 servings
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Ingredients
Instructions
- 1. Place the raw eggs directly into the cooking basket or onto a small wire rack. There is no need to boil or prick them beforehand. Ensure the eggs do not touch each other so that the hot air can circulate evenly.
- 2. Optionally preheat the air fryer for 2 minutes at 170 °C. This step is not strictly necessary, but it can help ensure more even cooking.
- 3. Select the cooking time based on your desired consistency and egg size. For soft-boiled eggs with runny yolks: Size S (6 min), Size M (7 min), Size L (8 min). For medium-boiled eggs: Size S (7 min), Size M (8 min), Size L (9 min). For hard-boiled eggs: Size S (9 min), Size M (10 min), Size L (11 min). Start the air fryer for the selected duration.
- 4. Remove the cooked eggs with tongs and place them immediately into a bowl of cold water. This cools them down quickly and stops the cooking process. Let them sit in the cold water for about 1 minute to make peeling easier.
- 5. Enjoy the eggs immediately or store them in the refrigerator. They will keep there for up to 5 days and are perfect for breakfast or as a quick snack on the go.
Nutrition per serving
- kcal: 70
- Protein: 6 g · Fett/Fat: 5 g · Carbs: 1 g