🍽️ Crispy Chickpeas from the Air Fryer

Name: Crispy Chickpeas from the Air Fryer
Total time: 30 min
Yield: 4 servings
Ingredients: 265 g chickpeas (drained weight); 1 tbsp olive oil; ½ tsp salt; paprika powder; curry; garlic powder; chili

215 kcal · 30 min · 4 servings

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Ingredients

265 g chickpeas (drained weight)
1 tbsp olive oil
½ tsp salt
paprika powder
curry
garlic powder
chili

Instructions

1. Rinse the chickpeas thoroughly under running water.
2. Dry the chickpeas with kitchen paper or a clean cloth.
3. Remove any loose skins that come off during drying.
4. Place the chickpeas in a bowl.
5. Add olive oil, salt, and your favorite spices.
6. Toss the chickpeas until they are evenly coated with seasoning.
7. Preheat the air fryer to 190 °C.
8. Place the chickpeas in the air fryer basket.
9. Cook the chickpeas for 15 minutes at 190 °C.
10. Shake the basket after 7.5 minutes to ensure even heat distribution.
11. Remove the chickpeas when they are crispy.

Nutrition per serving

kcal: 215
Protein: 11 g · Fett/Fat: 7 g · Carbs: 27 g