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🍽️ Crispy Chicken Meatballs from the Air Fryer

58 kcal · 30 min · 4 servings

Ingredients

• 400 g chicken breast
• 1 onion
• 1 garlic clove
• 120 g grated Gouda
• 1 egg
• 50 g fine oat flakes
• 1 tbsp chopped parsley
• ½ tsp salt
• 1 tsp paprika powder

Instructions

1. 1. Finely mince the chicken meat using a blender, food processor, or meat grinder.
2. 2. Place the minced meat into a large bowl.
3. 3. Press the garlic clove directly into the bowl with the meat.
4. 4. Peel the onion and dice it into very small cubes.
5. 5. Add the onion cubes along with the remaining ingredients to the chicken meat.
6. 6. Mix everything thoroughly until a uniform mixture forms.
7. 7. Shape the mixture into 20 small meatballs, each weighing about 30 grams.
8. 8. Preheat the air fryer to 180 °C.
9. 9. Place the meatballs into the air fryer basket.
10. 10. Cook the meatballs for 15 minutes on the Airfry setting at 180 °C.
11. 11. Shake the basket briefly after 7.5 minutes (half the cooking time) to ensure even browning.

Nutrition per serving

• kcal: 58
• Protein: 7 g · Fett/Fat: 3 g · Carbs: 2 g