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🍽️ Crispy Chicken Breast from the Air Fryer
264 kcal · 30 min · 4 servings
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Ingredients
- 600 g chicken breast
- 3 tbsp olive oil
- 1 clove garlic
- 1 tbsp paprika powder
- 1 tsp salt
- 1 pinch pepper
Instructions
- 1. Put the olive oil, paprika powder, salt, and pepper into a small bowl.
- 2. Press the garlic directly into the bowl.
- 3. Stir the ingredients well until a uniform marinade is formed.
- 4. Place the chicken fillets in a larger bowl.
- 5. Rub the fillets all over with the marinade.
- 6. Place the covered bowl in the refrigerator for 1 hour.
- 7. If you are in a hurry, you can also use the chicken breast immediately.
- 8. Place the marinated chicken breast fillets in the basket of the air fryer.
- 9. Preheat the air fryer to 190 °C.
- 10. Cook the chicken breast for 12 minutes if it is small (approx. 150 g).
- 11. Cook the chicken breast for 20 minutes if it is large (approx. 200 g).
- 12. Turn the fillets once after half the cooking time.
Nutrition per serving
- kcal: 264
- Protein: 47 g · Fett/Fat: 8 g · Carbs: 1 g